Shilajit has been touted for millennia by Ayurveda’s materia medica as the best carrier of nutrients into the body. Shilajit is a resinous tar-like substance, which develops over centuries from the slow decomposition of plants and herbs, high in the Himalaya’s.
Historically used in Ayurvedic medicine as a vitality enhancer and adaptogenic compound. Also contains loads of humic and fulvic acid, which have remarkably high antioxidant values and are known to detoxify the body.
Minerals are basically the spark plugs of life, that give potency to enzymes and facilitate metabolism. Our body processes depend upon the action of minerals to activate enzymes which perform bodily functions.
Please note, if there is uric acid calculus (gout) avoid taking shilajit as it increases the quantity of urea.