This deliciously creamy tea will help you wind down and prep your body for a deep rest.
It features turmeric for inflammation, plus Ashwagandha - a safe and effective adaptogen shown to reduce anxiety, stress and cortisol!
Turmeric and Ashwagandha are key herbs in Ayurveda, a form of traditional natural medicine native to India.
Simply simmer all ingredients over the stove until warm, and say sweet dreams!
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